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    For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It…
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    Here’s What Fitness Editors Really Keep in Their Gym Bags

    All products featured on Self are independently selected by our editors. However, we may receive…
    Nutrition

    Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

    The global conversation around weight loss has shifted rapidly over the past few years. Once…

    Fitness

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      Hiking Trip on the Books? You Need These Socks

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Experts Agree: Your Next Running Shoes Should Be Asics

      If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
      Health

      Your Knees and Back Are Begging You to Try a Recumbent Bike

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The Excitement of Unpredictability_ Journeying Through the Realm of Gaming Adventure

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